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Great newsletter! I was reading one of the December posts and saw the bit about fasting to treat long Covid which is likely correct. However, the article states "current knowledge indicates that CoVs interact with the multiple components of autophagy machinery in order to facilitate viral replication", which suggests that while you have the actual virus you should probably avoid fasting. Intermittent fasters may find this useful. I have possibly missed mention of this somewhere, if so, my apologies.

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